Amakuru

Ni hehe Ujya Gukambika Mugihe cya Covid?
na admin kuwa 22-02-09
Kubera ko icyorezo cya Covid-19 kitagaragaza ibimenyetso byo kuzimira kugeza ubu, urashobora kwifuza intera mbonezamubano bishoboka.Ingando zirashobora kuba igice
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Ibyiza bya yoga kumubiri
na admin kuwa 22-01-28
Yoga ni sisitemu nini yibanda ku gusana umubiri kandi igizwe n'ibice byinshi.Yoga irashobora guhindura imikorere ya physiologique ya buri rugingo ikoresheje asana
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Kuki imigozi y'intambara ikunzwe cyane?
na admin kuwa 22-01-26
Kuba umugozi wintambara ukundwa ntabwo ari ukubera ubwiza gusa, ahubwo ni ukubera ingaruka nziza zamahugurwa.Iyo utera umugozi munini ,.
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Kubijyanye no gutangira siporo ya tennis kumeza
na admin kuwa 22-01-21
Iyi ni siporo ibereye imyaka yose.Nta myaka ntarengwa.Igihe cyose imiterere yumubiri ibemerera, abana nabasaza barashobora gukina.Urebye
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Nigute ushobora guhitamo umwenda utwikiriye ubwato?
na admin kuwa 22-01-19
Guhumeka cyangwa kutagira amazi?Ntukishuke!Mbere yo guhitamo ibyawe bya nyuma, nyamuneka ujye uzirikana buri gihe, BIMWE MU BURYO BWIZA, SI AMAZI!Ubwato bwa Xgear
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Gukora Ingando mu rubura
na admin kuwa 22-01-14
Ahari itandukaniro rinini hagati yingando yimpeshyi ningando yimbeho birashoboka ko ushobora gukambika kurubura (tuvuge ko utuye ahantu runaka)
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Nigute Ujya Gukambika Umutekano Mugihe Covid
na admin kuwa 22-01-12
Hamwe n'icyorezo cya COVID-19 kiracyakomeza, hanze bisa nkaho ari ahantu hizewe hashingiwe ku kigo gishinzwe kurwanya indwara (CDC).Ariko, hamwe na
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Nigute ushobora gukoresha umubiri wawe wose hamwe na yoga？
na admin kuwa 22-01-07
Ugereranije na yoga gakondo, umupira wa yoga urashimishije.Irashobora gukoreshwa mugufasha kuringaniza umubiri, kuzamura imitsi, na
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Inyungu zo Kwitoza Imipira Yoga
na admin kuwa 22-01-05
Gahunda yo kugenda yumupira yoga igenewe ibice byingenzi nkinda, umugongo nu kibuno.Iyo witoza, birakenewe gufatanya
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Ni uwuhe muguzi uzirikana mugihe agura ubwato Cover?
na admin kuwa 21-12-30
Hariho uburyo bwinshi bwo gutwikira ubwato… biragoye kumenya icyo kugura.Noneho, ugomba kumenya icyo abaguzi bakunze gutekereza mugihe baguze ubwato?Ubwoko bw'ubwato
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Inama zo gukambika
na admin kuwa 21-12-24
Ingando zimbeho zifite aho zihurira.Hano hari udukoko duke n'imbaga mugihe ubonye ubwiza n'amahoro by'igitangaza cyiza cyane.Ariko, niba utari we
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Ingando zo Kwicara
na admin kuwa 21-12-22
Intebe za kasike za kera: Izi zifite amaguru ane (cyangwa ubugari busa, ishingiro rihamye), hamwe ninyuma igororotse kandi yicaye.Birahendutse, bihamye kandi mubisanzwe hejuru
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