Nigute Guhitamo Yoga ikubereye!

Kubwibyo, guhitamo yoga ikwiranye wabaye umukoro wingenzi kubantu yoga.Noneho, tuzasesengura uburyo bwo guhitamo mato yoga ikwiye muburyo bwinshi.

1.Ibikoresho: PVC, TPE, na reberi karemano irahari.

Ibikoresho byinshi byingenzi bya yoga ni PVC, TPE na reberi karemano.Hano hari ibikoresho bya EVA kumasoko, ariko EVA ntabwo yoroshye bihagije kandi ifite umunuko uremereye.Ibi bikoresho rero ntabwo tuzabimenyekanisha hano.

Reka mbanze mvuge kuri PVC.Nibikoresho bikoreshwa muri 80% ya matasi yoga kurubu ku isoko.PVC ni polyvinyl chloride, ubwoko bwibikoresho bya chimique.Ntabwo yoroshye mbere yo kubira ifuro, kandi ntishobora gukora nk'igitambambuga.Ariko nyuma yo kubira ifuro, ihinduka ibikoresho byingenzi byo gukora mato yoga.Yoga mato ikozwe muri PVC ifite impuzandengo ya elastique kandi irwanya kunyerera.Ugereranije nibindi bikoresho bibiri, igiciro nicyo gihenze cyane, nuko bakunzwe cyane kumasoko.

Iya kabiri ni TPE.Ibintu nyamukuru biranga matike ya TPE ni ubukana bwiza, elastique nziza, ningaruka nziza zo kurwanya kunyerera.Mubisanzwe, yoga yo murwego rwohejuru izakoresha ibi bikoresho.Ibi bikoresho birashobora gutunganywa no gukoreshwa, kandi ntibizatera umwanda ibidukikije nyuma yo kujugunywa.Nibikoresho bitangiza ibidukikije.Kuberako umubiri hamwe nigitambara bihura igihe kinini mugihe cya yoga, imyitozo ya yoga idafite uburozi kandi idafite uburyohe bwangiza ibidukikije ni ngombwa cyane uhereye kubuzima no guhumurizwa.Ibi bikoresho bifatwa nka verisiyo igezweho ya PVC.

Hanyuma, reberi.Kurwanya anti-skid no gufata ni byiza, kandi ubuzima bwumurimo ni birebire, nuko bihenze cyane.Kurengera ibidukikije kubikorwa byumusaruro hamwe nigihe kirekire cyibicuruzwa mugihe cyimpuzandengo yimyaka icumi nimwe mumpamvu zitandukanya ibiciro hagati ya reberi nibikoresho bibiri byambere.

2.Hitamo ibisobanuro ukurikije uburebure, ubugari bwigitugu nurwego rwimyitozo

Ihame shingiro nuko uburebure bwa mato yoga butagomba kuba bugufi kurenza uburebure, ubugari ntibugomba kuba bugufi kuruta ubugari bwigitugu, kandi ubunini bugomba guhitamo ukurikije urwego rwawe.

Muri rusange, birasabwa ko abitangira bahitamo mato yoga ifite uburebure bwa 6mm, kuko umubyimba urashobora kurinda umubiri cyane kandi ukirinda gukomeretsa.Ariko ntukurikirane buhumyi uburebure buke.Nyuma ya byose, yoga ni siporo ishimangira cyane kuringaniza.Niba matel ari ndende cyane, bizagushikana byoroshye guhungabana hagati yububasha bwa rukuruzi, ntabwo bifasha kumenya imbaraga zigikorwa.Amabati manini ku isoko muri rusange akoreshwa mu myitozo ngororamubiri nko kwicara (ubu bwoko bwa matel ni materi yo kwinezeza).

Uburebure bwa yoga yo hagati muri rusange hafi ya 4mm cyangwa 5mm, ibereye abakoresha bateye imbere, bityo abatangiye ntibagomba kubitekerezaho!Kubijyanye na 1.5mm-3mm yoroheje yoga mato, birakwiriye kubakoresha neza, kandi icya kabiri, kuko biroroshye, niba ukunze kujya muri siporo noneho ushobora kubitekerezaho.

3.Igikorwa cyinyongera

Kugirango byorohere gukosorwa kwimyitozo yabatoza, mato yoga hamwe nibikorwa bya asana byo kuyobora biragenda byamamara.Hano hari imirongo yimyandikire, ingingo zo kureba hamwe na asana iyobora imirongo, ishobora kugira uruhare runini mubikorwa byimyitozo, kandi nayo ni mato yoga abitangira yoga.

4.Ubwoko butandukanye bwa yoga bwibanda ku matiku

Niba ahanini ari imyitozo yoroshye, nibyiza gukoresha mato yoga kandi yoroshye;niba ari byinshi gusimbuka, nka Power Yoga, Ashtanga Yoga, nibindi, birasabwa gukoresha materi yoroheje kandi ikomeye.

Muri rusange, niba ufite ubwoko busobanutse bwa yoga ushaka kwiga, birasabwa gushungura ukurikije ubwoko bwimyitozo ishingiye kumahame shingiro.Niba utazi neza ubwoko bwa yoga bwo kwitoza, kandi ukaba utangiye, birasabwa guhitamo mato yoga ikozwe muri PVC cyangwa TPE ifite umubyimba wa 6mm, irahagije kugirango uhuze ibyo ukeneye.